Our Classes

We are proud to offer

Infant sleep class

Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out?

We will be creating a space for parents to follow their instincts when it comes to their new baby, which will allow them to set the stage for optimal brain development. We want to spread the word that babies wake up through the night, and for good reason. We want to share the other side of the sleep story!   We will address identifying individual and family needs, creating support systems and providing a safe place for parents to share stories that support evidence-based sleep patterns.  

We will address the impact of the pressures of social media, and the unregulated infant sleep industry, which creates unrealistic expectations and how to find ways to celebrate this busy time in life while developing strategies for self-care.

Babies are welcome and encouraged to attend class.  

Cost of classes is $60.  (CAD) (per couple)

Toddler Sleep Class

Are you getting ready to return to work, move your toddler out of the crib or drop some naps? 

Navigating the newness and bringing in some predictability to wind down and bedtime routines can help make the transitions smoother. Come join us for 2 hours of brainstorming toddler bedtimes and individual Q & A after class.

Strategies will focus on attachment theory, the need for connection and gently supporting toddlers and young children to sleep, particularly during all of the additional changes that Covid-19 is bringing to the family dynamics.  Particular attention will be given to teamwork strategies when two parents are involved and available for bedtime rhythms.
 
Cost of class is per family and a small workbook will be given in class for developing family strategies. 
 

People who took our online class during COVID-19 had this to say:

Given the continued need to physically distance, the size of our room rentals and the evolving state of our global pandemic, OCEA will continue to offer all classes online throughout 2022.
We dearly want to support the health of expectant families.

We would highly recommend the OCEA's Bringing Home Baby class to any expecting parents. Our instructor was extremely knowledgeable and was very generous with sharing her time and vast experience. This was incredibly useful in helping us navigate the overwhelming amount of information available and left us with a great overview of the most important points of caring for a new baby as well as a long list of quality resources for more detailed information when we need it. Thank you so much Erin!

Bringing Baby Home – with Erin Shaheen

This was an excellent course and Erin was wonderful. She answered questions with clarity, had a wealth of knowledge and experience, gave relevant examples, and was non-judgmental and open. I already recommended this class to another expecting family because I do not know how we would have gained this knowledge without it. The science and evidence base at the center of the class was really refreshing and useful because the wealth of information online is generally confusing and contradictory. Erin cleared up so much of that confusion for us. Thank you!!

Bringing Baby Home – with Erin Shaheen

Easy going, could speak up and ask questions without feeling judged.

Pre Natal One Day – with Brandie Lekovic

Brandie was wonderful! She’s extremely knowledgeable, explains things really well and so kind!

Pre Natal – with Brandie Lekovic

She was very engaging and passionate about the information she was sharing. I enjoyed her teaching style.

Pre Natal – with Julia Wykes

Lilly was fantastic and had a calm yet informative and empowering approach to educating our class on prenatal subjects. She was thorough and welcomed any questions we had, which created a very open and comfortable atmosphere for learning. My partner and I looked forward to our lessons and felt we benefiitted from them immensely.

Pre Natal – with Lilly Bianchi

We had a great 6 weeks with Julia! We really enjoyed her facilitation of the prenatal class and topics/information presented and discussed. It was very helpful and informative. We really appreciated Julia's down-to-earth nature and very realistic views and presentation of the topics. Julia was very detailed but kept it light and realistic with no sugar coating :) - which is just what we needed!

Pre Natal – with Julia Wykes

Absolutely ! As first time parents the Prenatal course helped us feel informed about the labour, birth and post-partum stages. My husband and I both feel we're better prepared to know what to expect, what is normal, what isn't and it prompted questions and discussions we wouldn't have otherwise thought to have ahead of labour. We both feel more empowered coming out of this course. As a soon-to-be first time mom I now feel like birth isn't something that has to happen to me but rather something I can take more ownership over. I can't recommend our facilitator, Brandie, enough as well. She is absolutely phenomenal!

Pre Natal – with Brandie Lekovic

It was useful to understand the real benefit of breastfeeding compared to formula, as opposed to all the judgemental information that is out there.

Pre Natal – with Julia Wykes

Brandie was a wonderful instructor. She was organized and personable. The content was fresh and relevant. It exceeded our expectations!

Bringing Baby Home – with Brandie Lekovic

Discussions and candid disclosure of information about various topics

Pre Natal – with Julia Wykes

Thanks for being willing to add in information about how to deal with our fur babies when we bring the baby home!

Pre Natal – with Lilly Bianchi


 
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  • Online

    Infant sleep class
    4 weekdays
    Mon, June 3 · June 10 · June 17 & June 24, 2024
    09:00 AM - 10:15 AM
    Online Class Using Zoom
    Register now