Welcome to Ottawa Childbirth Education Association

Let's talk birth and babies!

Freedom of choice Based on a Knowledge of Alternatives

Practical tools to prepare for birth

Hands on parenting class for expectant parents

Bringing baby home

/
For over 40 years, trusted by Ottawa's parents-to-be.

People who took our online class had this to say:

Easy going, could speak up and ask questions without feeling judged.

Pre Natal One Day – with Brandie Lekovic

This class strikes a great balance between super practical guidance and insights on day-to-day life with a new baby, and also up to date, thoroughly referenced, scientifically backed health information and parenting discourse.

Bringing Baby Home – with Erin Shaheen

The OCEA pre-natal classes are extremely valuable for first-time expecting parents. The information is shared in a very open, practical and fact-based manner without any judgement attached. It's easy to get overwhelmed by all the advice and research that is out there, but the OCEA classes really manage to distill this information and present it in a clear and structured way. The instructors are very experienced and knowledgeable and are great inter-personally. We were particularly impressed by how they handled giving online classes during the pandemic. They also provide a lot of Ottawa-specific information on the amazing resources that are available here. This was particularly useful to us as newcomers. We have many friends who have given birth in other countries, and when telling them about our experience with OCEA they have all said that nothing like this was available to them and it would have been so useful. Overall, we would highly recommend taking these classes.

Pre Natal – with Julia Wykes

Erin was very personable and shared her expertise freely and in a non-threatening way. The way she laid out the information and gave us room to ask questions and determine the best route for our own choices was so appreciated. Her quick responses to questions on the chat was also most welcome.

Bringing Baby Home – with Erin Shaheen

The prenatal course was so thorough and really helped us feel ready for this next big step in our lives. The instructor was so knowledgeable, kind, supportive, and just an all-around amazing teacher. The course helped relieve our anxieties about the birthing process, and what to expect afterwards, we feel so much more confident now. Thank you!

Pre Natal – with Lilly Bianchi

Absolutely ! As first time parents the Prenatal course helped us feel informed about the labour, birth and post-partum stages. My husband and I both feel we're better prepared to know what to expect, what is normal, what isn't and it prompted questions and discussions we wouldn't have otherwise thought to have ahead of labour. We both feel more empowered coming out of this course. As a soon-to-be first time mom I now feel like birth isn't something that has to happen to me but rather something I can take more ownership over. I can't recommend our facilitator, Brandie, enough as well. She is absolutely phenomenal!

Pre Natal – with Brandie Lekovic

I'm really happy my partner and I took this course. I feel better prepared for going through labour and delivery, and feel I learned lots of practical tips that I had not come across in my work in the medical field. I would definitely recommend this course to anyone I knew expecting a baby in Ottawa!

Pre Natal – with Colette Gignac

This class was unbelievably helpful for navigating the crazy world of new / first borns. My husband and I feel more equipped for bringing our baby home and learned so much about the options and resources available to us. Highly recommend for first time parents!

Bringing Baby Home – with Erin Shaheen

Thanks for being willing to add in information about how to deal with our fur babies when we bring the baby home!

Pre Natal – with Lilly Bianchi

Julia was an amazing educator and I would highly recommend her and this course to new parents. It was incredibly helpful.

Pre Natal – with Julia Wykes

The course Bringing Baby Home was suggested to me, I had no idea there would be so many other options - what a great service to the National Capital Region!

Pre Natal – with Lilly Bianchi

This course was a great introduction in all things labour. Things are a bit different in Covid-19 times and our instructor made a point of keeping us up to date with what to expect while being very empathetic with the challenges this situation brings to labour and tricks to get through it positively.

Pre Natal – with Lilly Bianchi

Bring Baby Home presented important information that helped my husband and I feel more prepared for our baby's arrival. The class set expectations accordingly around "stuff" baby will need and cleared up any old wives tales that surrounded topics such as: breastfeeding, solids, food allergies and swaddling.

Bringing Baby Home – with Erin Shaheen

Excellent experience, good speed, well communicated. She made everyone feel very comfortable, able to contribute and take something away. She is a knowledgeable trainer who kept the training interesting and stimulating. Loved the ice cube exercise!

Pre Natal One Day – with Misty Pratt

My wife and I recently participated in two Ottawa CEA programs - Prenatal/Labour and Bringing Baby Home. Both programs were taught by extremely knowledgeable instructors who were very efficient at passing on the information in a manner that was suitable for everyone in the class. I believe that their information was all up to date as often they were quoting from very recent and varied resources. I strongly recommend that expectant parents who may be uncertain of their own level of knowledge about baby care, consider these programs. We found them to be great value for the money. Trevor McLeod Ottawa

Bringing Baby Home – with Erin Shaheen

Sure! Bringing Baby Home is an information packed course that is based on current research and the latest information. It has topics from car seats, to sleeping to eating and any question you could possibly ask is answered thoroughly. All parents will benefit from this class.

Bringing Baby Home – with Erin Shaheen

My partner and I took a one-day condensed class and feel more prepared to recognize the stages of labour and techniques to cope when the time comes. I would suggest the course for anyone who wants to better understand the birthing process!

Pre Natal – with Brandie Lekovic

My partner and I were extremely pleased with the course we took. We learned a lot about childbirth and immediately afterwards, and feel now that we can make better informed decisions when it comes to the day of our child's birth. The information presented by our instructor was unbiased and often referred to the actual evidence in the literature, which we appreciated. We would highly recommend this course to anyone needing a pre-natal preparation class.

Pre Natal – with Tabitha Bernard

I HIGHLY recommend this course. Our instructor was so knowledgeable, and so understanding of the issues facing new parents. I feel so much more confident about our upcoming baby than before this weekend. Both my husband and I walked away from this weekend feeling more excited, and better prepared than before. The information was based on base practices/guidelines, but also incorporating real life parenting experiences. Truly, a really great course.

Bringing Baby Home – with Brandie Lekovic

This course exceeded my expectations. I learned more in 14 hours then I have reading books over the last 5 months. The information (unlike a lot of books) is current, accurate with Canadian health standards and taught with a hands on, practical approach. EVERY new patent should take this class.

Bringing Baby Home – with Erin Shaheen

I am a medical doctor & took this course with my spouse who does not work in medicine at all. We both found our instructor knowledgeable & reassuring. We felt better prepared approaching the birth of our first child.

Pre Natal – with Lilly Bianchi

Julia was wonderful. She kept us engaged and created an environment where we felt comfortable asking questions and was very thro with each topic. Highly recommend:)

Pre Natal – with Julia Wykes

Before baby gets here

cart

Pre Natal Classes

OCEA's prenatal class will give you all the practical tools to prepare you for your birth whether at home, hospital or birth centre. Our small interactive group classes include the following information presented in small group formats ... Pre Natal Classes Schedule

cart

Bringing Baby Home

Our Bringing Baby Home class is a hands on parenting class for expectant parents that covers normal newborn behaviour, diapering decisions, bathing strategies, bonding and attachment and more! ... Bringing Baby Home Schedule

cart

Comfort Measures

This hands on class includes coping strategies to help you feel confident understanding the Pain - Tension - Fear cycle. How to interrupt this cycle using a variety of positions, massage and breathing techniques to help you at each step of labour and birth ... Comfort Measures Schedule

With baby

cart

Infant sleep class

Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out? We will be creating a space for parents to follow their instincts when it comes to their new baby... Infant sleep class.

cart

Infant Massage

Learn the health-giving properties of Infant Massage: growth and motor skill development, blood and lymph circulation, immune system stimulation, building bones, helping with gas and colic, aid with deeper and longer sleep, emotional and physical bonding time ... Infant Massage Schedule

cart

Baby at the Table

Baby at the Table – a baby foodie class for the first year. Thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning? Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines? ... Baby at the Table

Specialty

cart

It Takes a Village

About to be a Grandparent? Or maybe an Aunt, Uncle or another "villager"? This class is just for you! Sure, babies will always be babies, but parenting has so many new dimensions these days. Let us get you up to date on newborn development, sleep, tummy time, infant feeding, car seats, and more. We also explore how to be helpful and supportive while keeping your family relationships happy and boundaries healthy. It Takes a Village

cart

CPR

Our virtual CPR classes focuses on infant choking, signs of readiness for starting solids, babyled weaning and baby proofing strategies. This life skills class is excellent for family and friends who are interested in learning all aspects of infant, child and adult CPR ... CPR Schedule

cart

Parenting Group

Join us for the new OCEA parent group, BABY STEPS! Come and discuss life with your newborn. This group is geared to families with babies from 0-6months, covering topics including family adjustments, creating new family traditions, normal sleep patterns, and Parenting Group Schedule

Tutoring

cart

Private Tutoring

OCEA provides private tutoring for individuals and couples unable to commit to an evening series or weekend class. Take a session on your own or with friends and we will meet your scheduling needs ... Private Tutoring Schedule

OCEA Social