Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is the perfect time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations regarding baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to eat solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids, and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: When cancelling a prenatal class after it has been booked, there is a $25 (CAD) administration fee. If cancellation occurs less than 14 days before the class, there is a 50% cancellation fee. If it is less than 7 days, there is no refund.  

***

The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago, facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

Exceeded expectations on both professional and personal levels! Michelle was Absolutely wonderful - well we felt so lucky to have her as our educator

Pre Natal – with Michelle Morra

Erin was very personable and shared her expertise freely and in a non-threatening way. The way she laid out the information and gave us room to ask questions and determine the best route for our own choices was so appreciated. Her quick responses to questions on the chat was also most welcome.

Bringing Baby Home – with Erin Shaheen

Julia was phenomenal! Very kind, knowledgeable and a great educator!

Pre Natal – with Julia Wykes

We liked being able to following the course from our home. We also appreciated how flexible and understanding Erin was throughout.

Bringing Baby Home – with Erin Shaheen

Erin and Lily are both very knowledgeable, resourceful, practical and pragmatic in all of their teaching and advice. We appreciated that their courses (Labour and Delivery and Bringing Home Baby) were offered through Zoom. We are thankful for their support before we welcome our baby.

Bringing Baby Home – with Erin Shaheen

Brandie is an exceptional teacher, I really enjoyed her teaching style and found all the information to be super informative. She made me feel more confident in my body and the birthing process and took away some fear of labour. I also enjoyed listening to her experiences as a doula matched with the information of what was happening medically. Brandie is very approachable and I felt really comfortable asking questions and having a dicussion.

Pre Natal – with Brandie Lekovic

Julia was wonderful! She did a great job of making the information engaging and easily accessible for first time parents. She was really encouraging and inspiring!

Pre Natal – with Julia Wykes

Great course! Erin is so knowledgeable. We feel like this course will save us a lot of money and angst once the baby is born. I really appreciated how current the information was and the information about local options we can use to get help and support. I wish every new family could take part in this course!

Bringing Baby Home – with Erin Shaheen

The workshop on bring baby home was informative: It is especially working so well with busy couples, as the instructor focuses on each topic with the detailed explanation. You have time to discuss with your partner, as well as in the class at large. The instructor is very professional, effective and friendly. We took a two-day workshop, but time went on so fast. We're very happy about this workshop.

Bringing Baby Home – with Brandie Lekovic

We took the Bringing Baby Home course. The course went over so many hands on and practical tips to help prepare us for daily life with a newborn and beyond. In addition, there were a lot of resources shared (including Ottawa based resources for new parents). We’re so glad we took the course. Highly recommend for any first time parents!

Bringing Baby Home – with Erin Shaheen

Our prenatal class was an amazing experience! Brandie made us feel comfortable and created a safe, engaging learning environment. Her great energy and use of visuals made everything easy to understand. Thanks to this class, we are leaving feeling reassured, confident, and ready for our baby’s arrival. We truly appreciate the thoughtful approach and highly recommend this class to any expecting parents!

Pre Natal – with Brandie Lekovic

Great class! Would definitely recommend it!

Bringing Baby Home – with Erin Shaheen


 
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  • Online

    Baby at the Table
    4 weekdays
    Mon, Nov. 3 · Nov. 10 · Nov. 17 & Nov. 24, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Wed, Jan. 7 · Jan. 14 · Jan. 21 & Jan. 28, 2026
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Wed, March 4 · March 11 · March 18 & March 25, 2026
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now