Our Classes

We are proud to offer

Baby at the Table a baby foodie class for the first year

Thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning?

The first year is a fine time to establish healthy eating habits, nurture positive relationships to food, and to start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations around baby nutrition (here and around the world).

How do I know they are ready?   Special focus on baby’s physiology as they prepare to take in solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without having to make separate meals for you and your growing baby.

$60 (CAD) for the four week class
 
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  Request for date changes within 7 days of class will reflect a $75 fee.  Please keep this in mind when booking classes and plan to be finished your session by 35 weeks.

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The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have also met Brandie in an Infant Massage class or years ago facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they all participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our online class during COVID-19 had this to say:

Given the continued need to physically distance and wear masks, OCEA will continue to offer all classes online throughout 2021.
We dearly want to support the health of our expectant families.

We really enjoyed Erin's class! Her style of teaching was really engaging and a nice departure from presentation-heavy classes. We also loved the interactive parts to try on our own baby wearing items, learning to swaddle, and getting to know the carseat. Great class!

Bringing Baby Home – with Erin Shaheen Jan. 9, 2021

As a mom-to-be with zero experience caring for babies, this class was so reassuring. I learned a ton and feel much more confident about bringing our baby home.

Bringing Baby Home – with Erin Shaheen June 2, 2021

I enjoyed the fact that we were at home, it made my wife more comfortable to be able to use our own bathroom and have snacks on hand etc. It also allowed us to must ourselves during the discussion and make comments to each other privately when an issues or decision that we wanted to discuss came up.

Pre Natal – with Misty Pratt June 20, 2020

I was looking to be informed about what to expect during labour and birth and this course did not disappoint! My husband and I feel informed, equipped, and more ready to prepare for the big day to come.

Pre Natal – with Lilly Bianchi Jan. 23, 2021

The prenatal class through OCEA was amazing! It was so nice receiving information with my partner by my side. It led us to having continued conversations in our own home about pregnancy, our plans for labour, delivery, and postpartum. Brandie is an incredible educator. She makes everyone feel at ease, she is hilarious, honest, and nonjudgmental. She wants the best for each couple simply by making sure you are informed with the best information out there

Pre Natal – with Brandie Lekovic June 16, 2020

Thanks for being willing to add in information about how to deal with our fur babies when we bring the baby home!

Pre Natal – with Lilly Bianchi April 10, 2020

Erin was fantastic! She is extremely knowledgeable and is able to offer good recommendations without pushing her opinion on you. She was very friendly, has made herself accessible to help should we have questions or need help assessing our car seat setup, etc. We could not ask for a better educator!

Bringing Baby Home – with Erin Shaheen April 25, 2020

She was very engaging and passionate about the information she was sharing. I enjoyed her teaching style.

Pre Natal – with Julia Wykes March 28, 2020

Erin is AMAZING! She is warm, supportive and beyond knowledgeable. She is always available to answer questions. The way she presents information is truly superior. I’m sad that our course is over and we won’t see her on a regular basis. Erin truly made the experience. My husband and I are so happy we took this course and had her as our instructor. Thank you so much, Erin!!

Bringing Baby Home – with Erin Shaheen May 11, 2020

It was useful to understand the real benefit of breastfeeding compared to formula, as opposed to all the judgemental information that is out there.

Pre Natal – with Julia Wykes May 19, 2020

Aside from all the info provided by the educator, I liked the interaction with other couples

Pre Natal One Day – with Brandie Lekovic March 22, 2020

She was great! I really appreciated all of her knowledge and ease of communication even in a new format that is by default distant. I took away a lot of really useful information.

Bringing Baby Home – with Erin Shaheen March 28, 2020


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  • Baby at the Table
    4 weekdays
    FULL
    Wed, Feb. 2 · Feb. 9 · Feb. 16 & Feb. 23, 2022
    10:00 AM - 11:00 AM
    Online using Zoom
    Register now

  • Baby at the Table
    4 weekdays
    Wed, March 2 · March 9 · March 16 & March 23, 2022
    10:00 AM - 11:00 AM
    Online using Zoom
    Register now

  • Baby at the Table
    4 weekdays
    Wed, April 6 · April 13 · April 20 & April 27, 2022
    10:00 AM - 11:00 AM
    Online using Zoom
    Register now

  • Baby at the Table
    4 weekdays
    Wed, May 4 · May 11 · May 18 & May 25, 2022
    10:00 AM - 11:00 AM
    Online using Zoom
    Register now