Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is the perfect time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations regarding baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to eat solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids, and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: Classes cancelled from the time of booking until 14 days before the class start incur a $25 administration fee. Classes cancelled between 7-14 days; 50% cancellation fee. Classes cancelled with less than 7 days’ notice; no refund

The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago, facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

This class was worth every penny for new parents!

Pre Natal – with Michelle Morra

The Bringing baby home class is an excellent course that equips you with the knowledge and resources to feel more confident going into new parenting. Highly recommend taking the course in your 2nd to 3rd trimester!

Bringing Baby Home – with Erin Shaheen

Very informative and engaging. Was able to provide information relevant to the different birth plans of the attendees

Pre Natal One Day – with Brandie Lekovic

The OCEA prenatal class was so informative. My husband and I walked away from the classes feeling like we had a lot of information and the necessary tools to make informed decisions that fit our birth plan and our own family preference for our at-hospital birth. My husband was also really pleased with the course because it offered a lot of information on the role of the birth partner, which is information you don’t find readily available online unfortunately. We highly recommend any new parents to take this course so that you can feel prepared and make decisions on your birth date that you feel comfortable with.

Pre Natal – with Michelle Morra

Erin was fantastic - knowledgeable and engaging! We felt completely at ease and we greatly enjoyed the class.

Bringing Baby Home – with Erin Shaheen

Erin was really wonderful and had so much information that was easy to follow and was non-judgemental with any questions you had. She did really well with teaching the class online given the current situation.

Bringing Baby Home – with Erin Shaheen

The classes offered by Ottawa CEA are great courses for first time parents. We took the prenatal classes and the Bringing Baby Home classes. My husband and I really enjoyed them. They were very useful to get up to date information specific to Ottawa. It helped us greatly in preparing to be parents. The classes stimulated a lot of discussion between us that I do not think we would have had if we did not take the classes. Erin and Tabitha are great instructors, we really enjoyed our time with them. Thank you!

Bringing Baby Home – with Erin Shaheen

We had a great 6 week online Prenatal class with Julia! My husband and I really enjoyed the facilitation of the class and topics/information presented and discussed. It was very helpful and informative. We also really appreciated Julia's down-to-earth nature and very realistic views and presentation of the topics. Julia was very detailed but kept it light and realistic with no sugar coating, which is just what we needed! - thank you!!

Pre Natal – with Julia Wykes

Bringing Baby Home was a practical, yet evidence-based course, to help expectant parents learn the ins and outs of the first year and beyond. An abundance of resources is presented to the participants in multiple formats - web-based, books, and also by using a hands-on approach. Hands-on introduction to both slings/carriers and diapers (disposable vs. multiple cloth) allows you sample products without the pressure of being in a store or purchasing a variety and figuring it out by trial and error. The instructor was extremely knowledgeable, approachable and encouraging. I would highly recommend this course as a step-above most baby courses!

Bringing Baby Home – with Erin Shaheen

The Bringing Baby Home course is a great guide to the many how-to's that new parents face. As much emphasis is put on pregnancy and labour, this course allows you to learn and understand what awaits you once your baby is in your arms. We feel much more confortable and excited for the arrival of our baby as this course allowed us to put some worries at ease and opened our eyes to other great options to help raise a happy family.

Bringing Baby Home – with Erin Shaheen

This course is extremely useful in helping you navigate the plethora of advice that will inadvertently be thrown your way when you are a new parent. The instructor walks you through myths and realities, essentials and non-essentials, patiently stopping to answer all of your questions along the way. The baby safety and CPR portion was great in helping me feel more prepared to have a little new life to be responsible for! Partners are also very much included in all activities and I really appreciated this - as mom to be won't be raising the child alone :)

Bringing Baby Home – with Erin Shaheen

Erin is amazing at her job, she made the class easy to listen and follow. Her energy brought the class to life, as it was filled with tons of information. It says a lot that it held my husbands full attention throughout ! Great class , great instructor!

Bringing Baby Home – with Erin Shaheen


 
Reset Filters



  • Online

    Baby at the Table
    4 weekdays
    Wed, Jan. 7 · Jan. 14 · Jan. 21 & Jan. 28, 2026
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now