Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is the perfect time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations regarding baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to eat solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids, and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: When cancelling a prenatal class after it has been booked, there is a $25 (CAD) administration fee. If cancellation occurs less than 14 days before the class, there is a 50% cancellation fee. If it is less than 7 days, there is no refund.  

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The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago, facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

OCEA classes, like the Bringing Baby Home course, were our best investment pre-baby! We feel more confident, prepared, and better equipped to deal with the normal challenges facing every new parents. We cannot recomment OCEA classes enough - the instructors are truly amazing, endless source of knowledge and compassion. OCEA classes are huge confidence boosters, and they are also...fun (even virtually). We loved everything about the Bringing Baby Home, and our ongoing pre-natal class.

Bringing Baby Home – with Erin Shaheen

Bringing Baby Home provided us with much needed information and then confidence in becoming parents. We feel less anxious now that we have taken the class. We loved the session on what products to buy! We especially loved all of the community resources that were shared. I am going to recommend this class to anyone who is about to become a parent!

Bringing Baby Home – with Erin Shaheen

Ottawa CEA is a fantastic organization. My husband and I have taken two classes through them and feel less anxious about welcoming our first child, and more prepared about what to expect both during labour and when we bring our baby home. The instructors who lead the classes (Erin and Brandi) were extreme knowledgeable, friendly and explained everything thoroughly.

Bringing Baby Home – with Erin Shaheen

Really enjoyed this class. So informative! I would definitely recommend it to friends who are about to become new parents. Erin was an excellent instructor and did a great job presenting the information. Particularly amazing how quickly this class was adapted from in-class to online and how thorough and easy to follow it was. Our confidence as soon-to-be new parents has increased exponentially since taking this class. Thank you!

Bringing Baby Home – with Erin Shaheen

Was able to do it from the comfort of my home

Bringing Baby Home – with Brandie Lekovic

Brandie was excellent. I really appreciated all the helpful tips for birth partners, hands on guidance, knowledgeable expertise and overall structure of the course. I left with a lot of clarity on the process and confidence in myself to deliver my baby. Would highly recommend this course for all new parents.

Pre Natal – with Brandie Lekovic

I was encouraged by my Midwife to take this class even though I was unsure and hadn't planned on taking any prenatal classes. I am so glad that I listened to her! My CEA class really helped me to understand the birth process much clearer than I ever thought was possible. It prepared me emotionally and mentally by explained what to expect each step of the way and physically by giving practical tips and in-class practice as to relaxation methods and positions for natural pain management. I left each evening feeling encouraged and empowered. I wholeheartedly recommend this class to anybody having a baby!!!

Prenatal Classes for Midwifery Clients – with Brandie Lekovic

This was an excellent course and Erin was wonderful. She answered questions with clarity, had a wealth of knowledge and experience, gave relevant examples, and was non-judgmental and open. I already recommended this class to another expecting family because I do not know how we would have gained this knowledge without it. The science and evidence base at the center of the class was really refreshing and useful because the wealth of information online is generally confusing and contradictory. Erin cleared up so much of that confusion for us. Thank you!!

Bringing Baby Home – with Erin Shaheen

Fantastic - very engaging Clearly loves what she is doing and made the class fly by (even in a virtual setting). Felt comfortable asking questions & that we were getting very informed up to date information.

Bringing Baby Home – with Erin Shaheen

Julia was wonderful! She did a great job of making the information engaging and easily accessible for first time parents. She was really encouraging and inspiring!

Pre Natal – with Julia Wykes

Was great to be in the comfort of your home. At 33 weeks much more convenient to be on your couch, have your own pillow and make yourself comfortable.

Pre Natal – with Julia Wykes

I would highly recommend the Bringing Baby Home Class to any new parent, regardless of how much experience they already have with babies and children. Our instructor, Brandie, provided a thorough, clear, objective overview of what a new parent needs to know in the first year. She had great, non-judgemental advice and made the job of being a new parent seem far less overwhelming.

Bringing Baby Home – with Brandie Lekovic


 
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  • Online

    Baby at the Table
    4 weekdays
    Mon, Nov. 3 · Nov. 10 · Nov. 17 & Nov. 24, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Wed, Jan. 7 · Jan. 14 · Jan. 21 & Jan. 28, 2026
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now