Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first-year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is a fine time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations around baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to take in solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  

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The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

Erin was really good! We were both impressed by how easy she made it look even through these challenging times! Made us feel comfortable to ask anything.

Bringing Baby Home – with Erin Shaheen

Was very impressed with the educator, delivery, personal stories and experiences and neutral, evidence based opinions and attitude

Bringing Baby Home – with Brandie Lekovic

OCEA classes, like the Bringing Baby Home course, were our best investment pre-baby! We feel more confident, prepared, and better equipped to deal with the normal challenges facing every new parents. We cannot recomment OCEA classes enough - the instructors are truly amazing, endless source of knowledge and compassion. OCEA classes are huge confidence boosters, and they are also...fun (even virtually). We loved everything about the Bringing Baby Home, and our ongoing pre-natal class.

Bringing Baby Home – with Erin Shaheen

Sure! Bringing Baby Home is an information packed course that is based on current research and the latest information. It has topics from car seats, to sleeping to eating and any question you could possibly ask is answered thoroughly. All parents will benefit from this class.

Bringing Baby Home – with Erin Shaheen

The courses offered by the OCEA have been very helpful and informative. They allow you to feel more confident about the labour process, the hospital environment you will be entered into, and bringing baby home. I would recommend this to anyone having a baby.

Bringing Baby Home – with Brandie Lekovic

Lilly was amazing, she has so much experience to share and tips to give. She makes the entire session super lively and interesting. Barely using any notes makes the whole thing more interactive. We both highly appreciated her and would definitely recommend.

Pre Natal – with Lilly Bianchi

The prenatal course was well worth the cost. I feel confident in my labor options and the role of my support person during labor. From a combination of hands-on exercises to stories and diagrams, I feel like I know what to expect from labor and postpartum. This course eased much of my anxiety!

Pre Natal – with Brandie Lekovic

The Prenatal full weekend session was very valuable to us both. We went in a little concerned about labour and birthing, but came out with some many amazing advices and tips, and also full of knowledge that it helped us be more relax about it all. Highly recommend!!

Pre Natal – with Lilly Bianchi

Erin is amazing at her job, she made the class easy to listen and follow. Her energy brought the class to life, as it was filled with tons of information. It says a lot that it held my husbands full attention throughout ! Great class , great instructor!

Bringing Baby Home – with Erin Shaheen

Erin was fantastic - knowledgeable and engaging! We felt completely at ease and we greatly enjoyed the class.

Bringing Baby Home – with Erin Shaheen

We liked being able to take the class from the comfort of our own home, yet in an interactive way.

Pre Natal – with Lilly Bianchi

This class was so useful and well thought out! As first time parents, we feel so much more confident now about the practical side of things. Highly recommend taking this class before creating a registry to feel less overwhelmed!

Bringing Baby Home – with Erin Shaheen


 
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  • Online

    Baby at the Table
    4 weekdays
    Mon, June 2 · June 9 · June 16 & June 23, 2025
    11:30 AM - 12:30 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Mon, July 7 · July 14 · July 21 & July 28, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Wed, Sept. 3 · Sept. 10 · Sept. 17 & Sept. 24, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now