Baby at the Table: a baby foodie class for the first-year
Are you thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning? We talk about it all.
The first year is a fine time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.
Are they getting enough? We will discuss current best practices and recommendations around baby nutrition (here and worldwide).
How do I know they are ready? Special focus on babies’ physiology as they prepare to take in solids.
What to do if a baby chokes? You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!
What about introducing Allergenic Foods? Find out the latest recommendations on this topic.
Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines?
You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.
$65 (CAD) for this four-week class
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.
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The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.
People who took our online class during COVID-19 had this to say:
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Online
Baby at the Table
4 weekdays
Wed, Jan. 8 · Jan. 15 · Jan. 22 & Jan. 29, 2025
11:30 AM - 12:30 PM
Online Class Using Zoom
Register now
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Online
Baby at the Table
4 weekdays
Wed, April 2 · April 9 · April 16 & April 23, 2025
11:30 AM - 12:30 PM
Online Class Using Zoom
Register now