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Pre Natal Classes

In - Person classes will resume in September 2023 for weekend sessions in Ottawa, Ontario. Virtual classes will continue for evening sessions for those across Canada.
We ask that participants keep their videos on during class for our online group classes.  Like an in-person class, this creates a sense of community and safety.   If you prefer not to be seen, we recommend a private session with one of our instructors

We suggest you take your prenatal classes between 20 weeks and 36 weeks. Be sure to register early in your pregnancy to ensure a place is reserved for you. Classes are offered in the following formats:
6 Weekday Evenings OR Full Weekend One Day Condensed
  • Your birth support team – The role of the Midwife, family Doctor, OB, Registered Nurse and Doula
  • Stages and Phases of labour
  • Comfort measures including relaxation and massage techniques
  • Breath awareness
  • All options for pain management
  • Making decisions and giving consent
  • Methods of induction
  • Interventions including IV’s, fetal heart monitors, instrumental deliveries, inductions, and cesarean sections
  • Post-birth procedures for babies
  • Post-birth recovery for women
  • Resources in Ottawa
  • Infant feeding
  • Your birth support team – The role of the Midwife, family Doctor, OB, Registered Nurse and Doula
  • Physiology of birth
  • Stages and Phases of labour
  • Comfort measures
  • All options for pain management
  • Interventions including inductions and cesarean sections
  • Infant feeding resources
Topics are presented in a variety of methods including videos, hands-on practice, small group discussion and relaxation exercises. Topics are presented in a lecture-like style to allow for the time required to cover the content in a shorter space of time.

Our one-day condensed classes are excellent for those who may not otherwise have time to take a prenatal class, or for expectant parents who work shift work. We cover the topics shown in the above table, which offers a comparison to our 6-week series and two-day weekend classes.  We focus on labour and birth, leaving you with reading resources for post-birth.

Cost of classes is $200 (CAD) (per couple) for the two-day class and $175 (CAD per couple) for the one-day class and includes telephone and email contact with your instructor free parking and air-conditioned rooms. 
*a couple is defined as a pregnant person and one support person (which can be a spouse, partner, friend or family member)

What materials are provided for class?  To make the class as interactive and hands-on as possible, we will share a series of links and information sheets five days before your class with your reminder email.  The internet has a wonderful amount of resources and we will link you to up-to-date resources on the net.  You do not need to print them off in advance.   We also strive to reduce environmental impacts by offering all resources in e-formats.

Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  Requests for date changes within 7 days of class will reflect a $75 fee.  Please remember this when booking classes and plan to finish your session by 35 weeks.

People who took our class had this to say:


We dearly want to support the health of expectant families.

Brandie was great! She was non-judgemental, calm, and made it all feel informative but not scary. We weren't sure what to expect and felt that we had an instructor who valued healthy mom, healthy baby and involved partner more than anything else. That was really important to us.

Pre Natal One Day – with Brandie Lekovic

The prenatal class through OCEA was amazing! It was so nice receiving information with my partner by my side. It led us to having continued conversations in our own home about pregnancy, our plans for labour, delivery, and postpartum. Brandie is an incredible educator. She makes everyone feel at ease, she is hilarious, honest, and nonjudgmental. She wants the best for each couple simply by making sure you are informed with the best information out there

Pre Natal – with Brandie Lekovic

Michelle was amazing! It would have been nicer if the class was in-person and we could practice more positions, but I really enjoyed the class and learned a lot. Thank you so much!

Pre Natal – with Michelle Morra

Yes - Couldn't recommend these classes more. After taking the Pre Natal and Bringing Home Baby Classes, myself and I my partner both feel more prepared for the unexpected and to welcome our baby home. We now have many tools and resources specific to our area to help us through the process.

Pre Natal – with Brandie Lekovic

Lily made online learning more community like than we thought was possible! It was also very nice to learn from the comfort of our own home!

Pre Natal – with Lilly Bianchi

Money well spent! We weren’t sure what we would walk away with, but would recommend to everyone we know looking for a prenatal class!

Pre Natal – with Lilly Bianchi

Discussions and candid disclosure of information about various topics

Pre Natal – with Julia Wykes

Julia was funny, witty and had good energy throughout the class. She delivered the ingormation calmly and simply. We absolutely adored her as our educator!

Pre Natal – with Julia Wykes

The Pre Natal course with Misty was phenomenal, she is beyond knowledgeable and research-based which made the learning unbiased and to the point. She answered every question and I feel much more prepared for birth than I thought was possible. Amazing experience!!!

Pre Natal – with Misty Pratt

The virtual prenatal class my husband and I took through the OCEA was an excellent experience! Useful and insightful information was presented in a thoughtful and organised fashion and we were also given additional resources upon completion of the course. There was time to ask questions over the duration of the course and the instructor was incredibly knowledgeable and able to offer examples of the situations she was discussing. I would highly recommend this course to any first time parents.

Pre Natal – with Brandie Lekovic

The online session was really informative. The instructor was very knowledgeable and answered all of our questions.

Pre Natal – with Julia Wykes

Erin was absolutely amazing, very knowledgeable and kept the class interactive even in the online platform. Very helpful at answering questions and gave a lot of great tips.

Bringing Baby Home – with Erin Shaheen


 
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