Pre Natal Classes
For our online group classes, we ask that participants keep their videos on during class. Like an in-person class, this creates a sense of community and safety. If you prefer not to be seen, we recommend a private session with one of our instructors
We suggest you take your prenatal classes between 20 weeks and 36 weeks. Be sure to register early in your pregnancy in order to ensure a place is reserved for you. Classes are offered in the following formats:
6 Weekday Evenings OR Full Weekend | One Day Condensed |
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Topics are presented in a variety of methods including videos, hands-on practice, small group discussion and relaxation exercises. | Topics are presented in a lecture-like style to allow for the time required to cover the content in a shorter space of time. |
Our one-day condensed classes are excellent for those who may not otherwise have time to take a prenatal class at all, or for those who work shift work. We cover the topics shown in the above table, which offers a comparison to our 6-week series and two-day weekend classes. We focus on labour and birth, leaving you with reading resources for post birth.
Cost of classes is $175 (CAD) (per couple) for the two-day class and $155 (CAD per couple) for the one-day class and includes telephone and email contact with your instructor free parking and air-conditioned rooms.
*a couple is defined as a pregnant person and one support person (which can be a spouse, partner, friend or family member)
What materials are provided for class? In order to make the class as interactive and hands-on as possible, we will provide you with a series of links and information sheets five days before your class with your reminder email. The internet has a wonderful amount of resources and we will link you to up-to-date resources on the net. You do not need to print them off in advance. We also make every effort to reduce paper use and keep our and your photocopying costs down.
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund. Request for date changes within 7 days of class will reflect a $75 fee. Please keep this in mind when booking classes and plan to be finished your session by 35 weeks.
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Pre Natal
6 weekday evenings
FULL
Tue, June 6 · June 13 · June 20 · June 27 ·
July 4 & July 11, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal
weekend
Sat, June 10 · June 11 · June 17 & June 18, 2023
09:00 AM - 12:00 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Mon, June 12 · June 14 · June 19 · June 21 ·
June 26 & June 28, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal One Day
one day condensed
Sat, June 24 2023
09:00 AM - 04:00 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Mon, July 3 · July 5 · July 10 · July 12 ·
July 17 & July 19, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Tue, July 4 · July 6 · July 11 · July 13 ·
July 18 & July 20, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal
weekend
Sat, July 8 · July 9 · July 15 & July 16, 2023
09:00 AM - 12:00 PM
Online using Zoom
Register now
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Pre Natal
weekend
Sat, July 22 · July 23 · July 29 & July 30, 2023
09:00 AM - 12:00 PM
Online using Zoom
Register now
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Pre Natal One Day
one day condensed
Sat, July 22 2023
09:00 AM - 04:00 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Thu, Aug. 3 · Aug. 8 · Aug. 10 · Aug. 15 ·
Aug. 17 & Aug. 22, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Wed, Aug. 16 · Aug. 21 · Aug. 23 · Aug. 28 ·
Aug. 30 & Sept. 4, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal
weekend
Sat, Aug. 19 · Aug. 20 · Aug. 26 & Aug. 27, 2023
09:00 AM - 12:00 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Tue, Aug. 22 · Aug. 29 · Sept. 5 · Sept. 12 ·
Sept. 19 & Sept. 26, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal One Day
one day condensed
Sun, Aug. 27 2023
09:00 AM - 04:00 PM
Online using Zoom
Register now
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Pre Natal
weekend
Sat, Sept. 9 · Sept. 10 · Sept. 16 & Sept. 17, 2023
09:00 AM - 12:00 PM
Online using Zoom
Register now
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Pre Natal
6 weekday evenings
Mon, Sept. 11 · Sept. 18 · Sept. 25 · Oct. 2 ·
Oct. 9 & Oct. 16, 2023
07:00 PM - 09:15 PM
Online using Zoom
Register now
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Pre Natal One Day
one day condensed
Sat, Sept. 30 2023
09:00 AM - 04:00 PM
Online using Zoom
Register now