Our Classes

We are proud to offer

Baby Steps

Welcome to OCEA's Tuesday morning parent group!  Bring your baby, a warm drink, snack, and come to meet new friends!  
 
This new parent group will run on Tuesday mornings from 9:30 a.m. to 11:00 a.m. for seven weeks.  Each week we discuss a different topic around life with a newborn.  This group is geared toward families with babies from 0-6 months.  Topics will be reflective of each group's needs and may include any of the following:

  • Getting out and about with a newborn: sharing ideas of fun, easy outings with your newborn
  • Finding and creating time-saving strategies as a new parent
  • Family adjustments: setting gentle boundaries with loved ones, and managing expectations from friends and family.  
  • Days with our newborns: sharing ideas and suggestions for setting a nice rhythm to our days
  • Sleep and naps:  let's share our sleep wins and challenges!  
  • Open question week:  Bring your questions and let's discuss and brainstorm some ideas
  • Planning family meals: meal prep is an ongoing task, as support during the "5-7 pm shift" and so much more.
  • Baby wearing: bring your carriers, let's try them on and make adjustments
 
Baby Steps will be facilitated by Michelle Morra, an OCEA prenatal educator, postpartum doula, and parent to five.   Michelle's calm approach to gentle parenting and supportive care towards new parents will make this a wonderful, non-judgmental, safe group.  Michelle looks forward to welcoming you and your baby in the fall!  
 
The cost of the class is $180 (+HST)

Refund Policy: Classes cancelled from the time of booking until 14 days before the class start incur a $25 administration fee. Classes cancelled between 7-14 days; 50% cancellation fee. Classes cancelled with less than 7 days’ notice; no refund

People who took our class had this to say:


We dearly want to support the health of expectant families.

Although we have plenty of resources available to us, including couples that have recently had babies (some of which explore more "alternative" or new methods in raising their children and others more conservative), plenty of people that are giving us advice, books, online tutorials etc... this course was truly invaluable. The course structure made a lot of sense and the instructor (we had Erin) was so knowledgeable, answering questions based on her wealth of experience, existing research studies, historical context and so on. We can't imagine this information being conveyed in any other way other than in a class such as this. We literally could ask anything pertaining to the course topics and would get a very good answer. We will be recommending this course to everyone that is expecting. We found it especially helpful that we had not made any baby related purchases yet because one component of this course was about what products to buy, should wait to buy, not buy and WHY. Thank you!

Bringing Baby Home – with Erin Shaheen

Julia was so helpful and answered all the questions I had which really helped to ease some of the anxiousness I've been facing with covid19 restrictions in place and how it may impact my birth experience. I am so thankful for her knowledge and care!

Pre Natal – with Julia Wykes

Excellent prenatal class. A must do for a first time parent. Not only do they give you all the essential information you need, but they help reduce fears. It's a great chance to ask questions and to have things you've heard cleared up and explained. I highly recommend giving it a try. Starts great conversations with your birth partner and gives you a better sense of what might be right for you.

Pre Natal – with Brandie Lekovic

All expecting parents should attend this class to ensure they go into labour and delivery from an informed perspective. It was great to learn in an unbiased and non-judgmental manner from a teacher who has experienced childbirth.

Pre Natal – with Michelle Morra

I really enjoyed learning with Erin, she was great at presenting information and making it digestible for first-time parents like myself who might be a bit nervous on what's to come! I signed up my husband to join me (he is a primary care physician who has a lot of base knowledge on babies). He listened in to the class, and agreed that Erin was a great teacher and presented information on feeding, nursing and health-related info really nicely for first time parents. Thanks, Erin!

Bringing Baby Home – with Erin Shaheen

Brandie was excellent. I really appreciated all the helpful tips for birth partners, hands on guidance, knowledgeable expertise and overall structure of the course. I left with a lot of clarity on the process and confidence in myself to deliver my baby. Would highly recommend this course for all new parents.

Pre Natal – with Brandie Lekovic

This was an excellent course and Erin was wonderful. She answered questions with clarity, had a wealth of knowledge and experience, gave relevant examples, and was non-judgmental and open. I already recommended this class to another expecting family because I do not know how we would have gained this knowledge without it. The science and evidence base at the center of the class was really refreshing and useful because the wealth of information online is generally confusing and contradictory. Erin cleared up so much of that confusion for us. Thank you!!

Bringing Baby Home – with Erin Shaheen

Great class, I signed up mostly for my husband to get him ready, I was so nervous that he would not know what to do but now I feel more confident. We are a first time parents.

Pre Natal – with Julia Wykes

I went into the class feeling apprehensive about giving birth and what to expect during labour. I left feeling prepared, confident and excited for when I go into labour in a few more weeks. Brandie provided us with a wide set of tools that we could draw on during the labour to deal with a number of different situations, should they arise.

Prenatal Classes for Midwifery Clients – with Brandie Lekovic

We would highly recommend the OCEA's Bringing Home Baby class to any expecting parents. Our instructor was extremely knowledgeable and was very generous with sharing her time and vast experience. This was incredibly useful in helping us navigate the overwhelming amount of information available and left us with a great overview of the most important points of caring for a new baby as well as a long list of quality resources for more detailed information when we need it. Thank you so much Erin!

Bringing Baby Home – with Erin Shaheen

LOVED Erin, her knowledge and experience, her positive non-judgemental attitude, her stories, everything. We truly enjoyed the class and were sad when it ended!

Bringing Baby Home – with Erin Shaheen

We really enjoyed Erin's class! Her style of teaching was really engaging and a nice departure from presentation-heavy classes. We also loved the interactive parts to try on our own baby wearing items, learning to swaddle, and getting to know the carseat. Great class!

Bringing Baby Home – with Erin Shaheen


 
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  • In Person

    Baby Steps
    7 weeks
    Tue, Nov. 4 · Nov. 11 · Nov. 18 · Nov. 25 ·
    Dec. 2 · Dec. 9 & Dec. 16, 2025

    09:30 AM - 11:00 AM
    300 des Pères-Blancs Avenue
    Register now

  • In Person

    Baby Steps
    7 weeks
    Tue, Jan. 13 · Jan. 20 · Jan. 27 · Feb. 3 ·
    Feb. 10 · Feb. 17 & Feb. 24, 2026

    09:30 AM - 11:00 AM
    300 des Pères-Blancs Avenue
    Register now