Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first-year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is a fine time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations around baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to take in solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  

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The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

Bringing Baby Home was a really thorough and educational experience. It managed to alleviate our first parent jitters and made us feel a bit more secure that we knew what we were doing. It also offered us a lifeline to ask questions after the course was finished which has helped a lot.

Bringing Baby Home – with Erin Shaheen

Yes - Couldn't recommend these classes more. After taking the Pre Natal and Bringing Home Baby Classes, myself and I my partner both feel more prepared for the unexpected and to welcome our baby home. We now have many tools and resources specific to our area to help us through the process.

Pre Natal – with Brandie Lekovic

She was fantastic ! Made the class fun to attend !

Bringing Baby Home – with Erin Shaheen

She was very informative and very kind. Thank you again for starting a chat at the end of the class about how all of us were doing and suggesting that we check in again in a week.

Pre Natal One Day – with Brandie Lekovic

Erin was an outstanding educator. You can tell she really enjoys what she does. She has a huge wealth of knowledge and wisdom and is very skilled at sharing it and making it easy to understand. The use of props, play-alongs/demos , videos, images, slides, breakout groups, etc., were done. Online courses are challenging, but Erin made it engaging and the two days went by much better — and were much for fun— than I was expecting!

Bringing Baby Home – with Erin Shaheen

Brandie was excellent. I really appreciated all the helpful tips for birth partners, hands on guidance, knowledgeable expertise and overall structure of the course. I left with a lot of clarity on the process and confidence in myself to deliver my baby. Would highly recommend this course for all new parents.

Pre Natal – with Brandie Lekovic

Lilly is awesome. She presented information in helpful ways that felt really supportive. I went into the class kind of panicked and came away with a sense of confidence and trust in my abilities.

Pre Natal – with Lilly Bianchi

I was recommended Ottawa CEO Pre Natal by our midwife and I am so happy my partner and I took the course, as there was so much that we did not know! The 6 part class allowed us to digest and reflect on the information at a pace that helped ensure we fully understood the stages of labour, comfort measures available and post natal expectations. Our instructor, Michelle, was very personable, informative and answered all of our questions thoroughly. We certainly feel more confident entering the final phase of pregnancy after taking this class. Thank you Michelle!

Pre Natal – with Michelle Morra

Lilly was friendly, engaging, relatable, professional and very knowledgable. We really enjoyed her as our educator!

Pre Natal – with Lilly Bianchi

The value of this class cannot be understated. Even with all the research that I did on my own beforehand, I still learned so many new things about what to expect for the labour and delivery process as well as post natal. We had a great instructor and meeting other moms and sharing experiences helped me to feel more connected and validated in my own experience. Thanks again to Brandie for a great weekend.

Pre Natal – with Brandie Lekovic

Julia was wonderful. Her voice is both lively and soothing to listen to. She’s also really hilarious. I loved the added bits of humour. She gave many opportunities to ask questions throughout the course. If she isn’t sure about something, she accesses her own resources/network and gets back to you with an answer. As COVID protocols are constantly changing within the healthcare domain (hospitals, birth centres, home births), I thought she was very knowledgeable about the current situation within each place. She was very knowledgeable about the birth process and the postpartum period for the family unit. There were many resources that we could access to facilitate some of the topics within the class that could need more attention either in the prenatal period or postpartum period (I.e infant feeding) which was great!

Pre Natal – with Julia Wykes

We had a great 6 weeks with Julia! We really enjoyed her facilitation of the prenatal class and topics/information presented and discussed. It was very helpful and informative. We really appreciated Julia's down-to-earth nature and very realistic views and presentation of the topics. Julia was very detailed but kept it light and realistic with no sugar coating :) - which is just what we needed!

Pre Natal – with Julia Wykes


 
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  • Online

    Baby at the Table
    4 weekdays
    Mon, June 2 · June 9 · June 16 & June 23, 2025
    11:30 AM - 12:30 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Mon, July 7 · July 14 · July 21 & July 28, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Wed, Sept. 3 · Sept. 10 · Sept. 17 & Sept. 24, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now