Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is the perfect time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations regarding baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to eat solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids, and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: Classes cancelled from the time of booking until 14 days before the class start incur a $25 administration fee. Classes cancelled between 7-14 days; 50% cancellation fee. Classes cancelled with less than 7 days’ notice; no refund

The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago, facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

As a mom-to-be with zero experience caring for babies, this class was so reassuring. I learned a ton and feel much more confident about bringing our baby home.

Bringing Baby Home – with Erin Shaheen

The value of this class cannot be understated. Even with all the research that I did on my own beforehand, I still learned so many new things about what to expect for the labour and delivery process as well as post natal. We had a great instructor and meeting other moms and sharing experiences helped me to feel more connected and validated in my own experience. Thanks again to Brandie for a great weekend.

Pre Natal – with Brandie Lekovic

Julia was phenomenal! Very kind, knowledgeable and a great educator!

Pre Natal – with Julia Wykes

Learning about travel, answering questions related to Covid 19, having her demonstrate baby carriers (I was about to give up on mine before this) and just all of the support for caring for a newborn that we would have otherwise not known.

Bringing Baby Home – with Erin Shaheen

Erin was awesome! She took time to ensure ALL questions were answered, nothing was too much trouble and my husband and I feel much more ready for our daughter to arrive having taken this class! Thank you! Xxx

Bringing Baby Home – with Erin Shaheen

The virtual prenatal class my husband and I took through the OCEA was an excellent experience! Useful and insightful information was presented in a thoughtful and organised fashion and we were also given additional resources upon completion of the course. There was time to ask questions over the duration of the course and the instructor was incredibly knowledgeable and able to offer examples of the situations she was discussing. I would highly recommend this course to any first time parents.

Pre Natal – with Brandie Lekovic

OCEA’s 2-Day prenatal class was worth the time and cost. The information was very valuable and the small group setting made it comfortable to engage and share and learn. Helpful resources were also shared.

Pre Natal – with Michelle Morra

We really enjoyed Erin's class! Her style of teaching was really engaging and a nice departure from presentation-heavy classes. We also loved the interactive parts to try on our own baby wearing items, learning to swaddle, and getting to know the carseat. Great class!

Bringing Baby Home – with Erin Shaheen

Julia was an amazing educator and I would highly recommend her and this class to new parents.

Pre Natal – with Julia Wykes

This course exceeded my expectations. I learned more in 14 hours then I have reading books over the last 5 months. The information (unlike a lot of books) is current, accurate with Canadian health standards and taught with a hands on, practical approach. EVERY new patent should take this class.

Bringing Baby Home – with Erin Shaheen

Again, the very frank and honest explanations of what to expect are extremely valuable. These are things that nobody ever tells you and are usually very difficult to talk about.

Pre Natal – with Julia Wykes

We appreciated all the information presented in the Bringing Baby Home course. It not only filled in some of the gaps in our knowledge, but it put everything together in a way that let us get a solid idea of what life with baby will be like. We would definitely recommend it to any new parents. Our instructor was amazing - approachable, incredibly knowledgeable and experienced (as a mother of four herself) - and she presented balanced views and dealt with controversial issues in a sensitive and accessible way.

Bringing Baby Home – with Erin Shaheen


 
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  • Online

    Baby at the Table
    4 weekdays
    Wed, Jan. 7 · Jan. 14 · Jan. 21 & Jan. 28, 2026
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now