Our Classes

We are proud to offer

Baby Steps

Welcome to OCEA's Tuesday morning parent group!  Bring your baby, a warm drink, snack, and come to meet new friends!  
 
This new parent group will run on Tuesday mornings from 9:30 a.m. to 11:00 a.m. for seven weeks.  Each week we discuss a different topic around life with a newborn.  This group is geared toward families with babies from 0-6 months.  Topics will be reflective of each group's needs and may include any of the following:

  • Getting out and about with a newborn: sharing ideas of fun, easy outings with your newborn
  • Finding and creating time-saving strategies as a new parent
  • Family adjustments: setting gentle boundaries with loved ones, and managing expectations from friends and family.  
  • Days with our newborns: sharing ideas and suggestions for setting a nice rhythm to our days
  • Sleep and naps:  let's share our sleep wins and challenges!  
  • Open question week:  Bring your questions and let's discuss and brainstorm some ideas
  • Planning family meals: meal prep is an ongoing task, as support during the "5-7 pm shift" and so much more.
  • Baby wearing: bring your carriers, let's try them on and make adjustments
 
Baby Steps will be facilitated by Michelle Morra, an OCEA prenatal educator, postpartum doula, and parent to five.   Michelle's calm approach to gentle parenting and supportive care towards new parents will make this a wonderful, non-judgmental, safe group.  Michelle looks forward to welcoming you and your baby in the fall!  
 
The cost of the class is $180 (+HST)

Refund Policy: When cancelling a prenatal class after it has been booked, there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  Requests for date changes within 7 days of class will reflect a $75 fee.  
 

People who took our class had this to say:


We dearly want to support the health of expectant families.

The classes offered by Ottawa CEA are great courses for first time parents. We took the prenatal classes and the Bringing Baby Home classes. My husband and I really enjoyed them. They were very useful to get up to date information specific to Ottawa. It helped us greatly in preparing to be parents. The classes stimulated a lot of discussion between us that I do not think we would have had if we did not take the classes. Erin and Tabitha are great instructors, we really enjoyed our time with them. Thank you!

Bringing Baby Home – with Erin Shaheen

Erin is incredible! The classes flew by as she kept us all engaged and excited throughout each part and truly made things fun and less overwhelming. She is up to date on all guidelines and laws and quick to answer any questions that arise!

Bringing Baby Home – with Erin Shaheen

My partner and I were both really happy with how easy Zoom was to use. Brandie made it feel like we were really in class!

Pre Natal One Day – with Brandie Lekovic

The prenatal class through OCEA was amazing! It was so nice receiving information with my partner by my side. It led us to having continued conversations in our own home about pregnancy, our plans for labour, delivery, and postpartum. Brandie is an incredible educator. She makes everyone feel at ease, she is hilarious, honest, and nonjudgmental. She wants the best for each couple simply by making sure you are informed with the best information out there

Pre Natal – with Brandie Lekovic

Erin was fantastic - knowledgeable and engaging! We felt completely at ease and we greatly enjoyed the class.

Bringing Baby Home – with Erin Shaheen

The class was very informative and engaging. It was a fun and non judgmental atmosphere and we felt better prepared after attending

Pre Natal One Day – with Brandie Lekovic

With so much conflicting information online for new parents, it can get overwhelming. We found OCEA classes just amazing, providing evidence-based information on everything from the labour process to bringing baby home. I would highly recommend the classes to all new parents!

Bringing Baby Home – with Erin Shaheen

Our educator was fantastic. We were really impressed by her. She knew her material, but was engaging and interesting, even remotely for the first time. We felt she was careful with her word choices. She had a pleasant demeanor and was very adaptable and responsive based on our questions and based on the new format of the course without any issues. We would highly recommend this course, but we would recommend any class with her particularly. She made us believe we could bring home a baby and we would all survive!

Bringing Baby Home – with Erin Shaheen

Discussions and candid disclosure of information about various topics

Pre Natal – with Julia Wykes

If you are in the fence about taking this class just do it! You will not regret your decision. Highly informative class that is great for both mother and partner. We are definitely more confident as first time parents! Thank you:)

Pre Natal – with Julia Wykes

The time that she took at the end to have a group chat and ask us all to check in. I would highly recommend that she do this with classes in the future. Ask questions and have the group check in. It was really nice to get the feedback and feelings of others in the class.

Pre Natal One Day – with Brandie Lekovic

Michelle was lovely. Her knowledge and experience were evident. She did a great job at creating an open and comfortable environment for any and all questions.

Pre Natal – with Michelle Morra


 
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  • In Person

    Baby Steps
    7 weeks
    Tue, Nov. 4 · Nov. 11 · Nov. 18 · Nov. 25 ·
    Dec. 2 · Dec. 9 & Dec. 16, 2025

    09:30 AM - 11:00 AM
    300 des Pères-Blancs Avenue
    Register now