Our Classes

We are proud to offer

Baby Steps

Welcome to OCEA's Tuesday morning parent group!  Bring your baby, a warm drink, snack, and come to meet new friends!  
 
This new parent group will run on Tuesday mornings from 9:30 a.m. to 11:00 a.m. for seven weeks.  Each week we discuss a different topic around life with a newborn.  This group is geared toward families with babies from 0-6 months.  Topics will be reflective of each group's needs and may include any of the following:

  • Getting out and about with a newborn: sharing ideas of fun, easy outings with your newborn
  • Finding and creating time-saving strategies as a new parent
  • Family adjustments: setting gentle boundaries with loved ones, and managing expectations from friends and family.  
  • Days with our newborns: sharing ideas and suggestions for setting a nice rhythm to our days
  • Sleep and naps:  let's share our sleep wins and challenges!  
  • Open question week:  Bring your questions and let's discuss and brainstorm some ideas
  • Planning family meals: meal prep is an ongoing task, as support during the "5-7 pm shift" and so much more.
  • Baby wearing: bring your carriers, let's try them on and make adjustments
 
Baby Steps will be facilitated by Michelle Morra, an OCEA prenatal educator, postpartum doula, and parent to five.   Michelle's calm approach to gentle parenting and supportive care towards new parents will make this a wonderful, non-judgmental, safe group.  Michelle looks forward to welcoming you and your baby in the fall!  
 
The cost of the class is $180 (+HST)

Refund Policy: Classes cancelled from the time of booking until 14 days before the class start incur a $25 administration fee. Classes cancelled between 7-14 days; 50% cancellation fee. Classes cancelled with less than 7 days’ notice; no refund

People who took our class had this to say:


We dearly want to support the health of expectant families.

The bringing baby home class is a must for any new parent! It has really helped us to feel prepared and more confident and has provided us with information and resources which we will use for years to come. Also, our instructor was great and there was no question that she couldn't answer. She made everyone feel comfortable and brought a sense of humour and kept everyone interested and engaged.

Bringing Baby Home – with Erin Shaheen

"The Bringing Baby Home class was great and answered a lot of our questions about what to buy and what we could live without. We feel more confident in our decision-making abilities in choosing baby gear and really appreciated the hands-on experiences like diapering, swaddling, and trying out different baby carriers. We have already recommended it to friends and co-workers!"

Bringing Baby Home – with Erin Shaheen

Bringing Baby Home was a really thorough and educational experience. It managed to alleviate our first parent jitters and made us feel a bit more secure that we knew what we were doing. It also offered us a lifeline to ask questions after the course was finished which has helped a lot.

Bringing Baby Home – with Erin Shaheen

I was recommended Ottawa CEO Pre Natal by our midwife and I am so happy my partner and I took the course, as there was so much that we did not know! The 6 part class allowed us to digest and reflect on the information at a pace that helped ensure we fully understood the stages of labour, comfort measures available and post natal expectations. Our instructor, Michelle, was very personable, informative and answered all of our questions thoroughly. We certainly feel more confident entering the final phase of pregnancy after taking this class. Thank you Michelle!

Pre Natal – with Michelle Morra

Every parent should take this class to feel empowered and capable of making informed decisions on the care of their child-to-be. Our instructor stayed very current on industry trends and current stats and figures, and had a number of fantastic contacts and resources to pass along to us. My partner and I feel so much better about parenthood after taking this course. Highly recommend it!

Bringing Baby Home – with Erin Shaheen

Erin is a fabulous teacher! Great personality, very approachable, very non-judgemental. She is also super knowledgable. Would highly recommend her and would love to hire her as a Doula if they are allowed to work again when we give deliver.

Bringing Baby Home – with Erin Shaheen

The class was very thorough, capturing the first weeks of having a newborn! The instructor was fantastic- thorough, knowledgeable, engaging, and made everything relatable to what being a first- time parent is like! I would take other courses offered, because I would feel confident that I was getting the best information to make choices from out there!

Bringing Baby Home – with Erin Shaheen

The OCEA pre-natal classes are extremely valuable for first-time expecting parents. The information is shared in a very open, practical and fact-based manner without any judgement attached. It's easy to get overwhelmed by all the advice and research that is out there, but the OCEA classes really manage to distill this information and present it in a clear and structured way. The instructors are very experienced and knowledgeable and are great inter-personally. We were particularly impressed by how they handled giving online classes during the pandemic. They also provide a lot of Ottawa-specific information on the amazing resources that are available here. This was particularly useful to us as newcomers. We have many friends who have given birth in other countries, and when telling them about our experience with OCEA they have all said that nothing like this was available to them and it would have been so useful. Overall, we would highly recommend taking these classes.

Pre Natal – with Julia Wykes

We had a great 6 weeks with Julia! We really enjoyed her facilitation of the prenatal class and topics/information presented and discussed. It was very helpful and informative. We really appreciated Julia's down-to-earth nature and very realistic views and presentation of the topics. Julia was very detailed but kept it light and realistic with no sugar coating :) - which is just what we needed!

Pre Natal – with Julia Wykes

Brandie is amazing! She is so well educated, so encouraging, kind, empathetic, nonjudgemental. You can tell she truly just wants people to be informed and have the best birthing experience and postpartum journey they can have, whatever that looks like for each couple.

Pre Natal – with Brandie Lekovic

Easy going, could speak up and ask questions without feeling judged.

Pre Natal One Day – with Brandie Lekovic

The prenatal class we took with OCEA was informative and reassuring. We appreciated the experience our instructor brought to the class both as a midwife and a mom. We appreciated that facts were shared in context to make stats less scary as well as providing a broader understanding of labour and delivery. Would recommend!

Pre Natal – with Julia Wykes


 
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  • In Person

    Baby Steps
    7 weeks
    Tue, Jan. 13 · Jan. 20 · Jan. 27 · Feb. 3 ·
    Feb. 10 · Feb. 17 & Feb. 24, 2026

    09:30 AM - 11:00 AM
    300 des Pères-Blancs Avenue
    Register now