Welcome to Ottawa Childbirth Education Association

Let's talk birth and babies!

Freedom of choice Based on a Knowledge of Alternatives

Practical tools to prepare for birth

Hands on parenting class for expectant parents

Bringing baby home

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For over 40 years, trusted by Ottawa's parents-to-be.

People who took our online class had this to say:

Was able to do it from the comfort of my home

Bringing Baby Home – with Brandie Lekovic

As first time parents, we are wracked with questions and apprehensions to be the best parents we can be. Without courses like this, we would need to navigate a lot of disinformation and marketing on social media and be reliant on anecdotes from friends/family to assuage our concerns. Erin presented evidence-based current best practices in a calm, compassionate, and personalized way for the course attendees and empowered us in our parenting education. We are so grateful!

Bringing Baby Home – with Erin Shaheen

Lilly was great at fostering a community environment through the screen! She was always available for questions and encouraged group atmosphere in an unprecedented new learning environment!

Pre Natal – with Lilly Bianchi

Bringing Baby Home was a practical, yet evidence-based course, to help expectant parents learn the ins and outs of the first year and beyond. An abundance of resources is presented to the participants in multiple formats - web-based, books, and also by using a hands-on approach. Hands-on introduction to both slings/carriers and diapers (disposable vs. multiple cloth) allows you sample products without the pressure of being in a store or purchasing a variety and figuring it out by trial and error. The instructor was extremely knowledgeable, approachable and encouraging. I would highly recommend this course as a step-above most baby courses!

Bringing Baby Home – with Erin Shaheen

The Bringing Baby Home course was incredibly helpful in preparing my partner and I for our exciting new transition to parenting. The course material and instructor were exceptional. I would definitely recommend this course to all new parents!

Bringing Baby Home – with Erin Shaheen

I highly recommend the OCEA's Prenatal Class. As first time parents my husband and I had a lot to learn and this course was so helpful for us. We left class feeling like we are prepared for the birth of our baby. We were provided with all the tools and resources we need and our instructor was excellent. Thank you OCEA!

Pre Natal – with Sarah Hartell

We had a great 6 weeks with Julia! We really enjoyed her facilitation of the prenatal class and topics/information presented and discussed. It was very helpful and informative. We really appreciated Julia's down-to-earth nature and very realistic views and presentation of the topics. Julia was very detailed but kept it light and realistic with no sugar coating :) - which is just what we needed!

Pre Natal – with Julia Wykes

The Pre Natal Class was very informative and both my husband and I really benefited from it. The instructor was very knowledgeable about all of the latest information, and provided lots of resources for where to get more information after the class if we need it. Great conversations and discussions, and I learned more than I expected! I look forward to taking other classes with Ottawa CEA, and I will definitely be recommending this organization to friends and family!

Pre Natal – with Colette Gignac

Misty was great! It's obvious that she's passionate about labour and birth, and she approaches all topics with tons of knowledge and absolutely no judgment. It was a pleasure to take this course with her!

Pre Natal – with Misty Pratt

This course provided it us with the knowledge and confidence we need to bring our bundle of joy into this world! In these uncertain times it reminded us to focus on things we can control! Erin was a great teacher. Thank you so much!

Bringing Baby Home – with Erin Shaheen

We had a wonderful experience during our online class session. Misty is incredibly knowledgeable and the curriculum is easy to understand for first time parents. It helps to learn beyond medical knowledge presented in a textbook. We left the training feeling much more at ease about the birthing process and have many resources to refer back to if needed. Thank you! Crystal and Serge

Pre Natal One Day – with Misty Pratt

Of course! Ottawa CEA Pre Natal Class was the most informative source of information that I've come into contact with since getting pregnant! This isn't an old-fashioned, dry course that tells you not to smoke (because you should know that anyway), or shows you how to swaddle a baby. The information provided was up-to-date, reliable and relatable. The teaching method was objective, with no judgements of one's perferred method of childbirth. There was much more active learning than I had expected, but it never got overwhelming. The pacing was perfect for two days! The course gave me a clear idea of what it might be like to be in labour, and empowered me with information. I know feel as though I have actual tools that will help me prepare for the big day! I highly recommend this course for both soon-to-be parents, as my support partner also gained much knowledge from the course and feels more comfortable with being my support.

Pre Natal – with Brandie Lekovic

I highly recommend this course for all couples, especially those looking for a more natural birth experience, while also receiving valuable information on interventions. The instructor was incredibly helpful and put at ease a lot of our worries about some of the 'horror stories' and 'myths' surrounding labour and birth. All the information was educational and will be useful to us when our time comes. Her experience in the field was a valuable part of the teaching process and greatly appreciated.

Prenatal Classes for Midwifery Clients – with Lilly Bianchi

Lilly was incredible, she shared the information that can appear as quite daunting in such a calm, humble matter. At no point did she make my husband and I feel overhwlemed by the information abd when information felt overhwhelming, she ensured to make the time to calm all of our worries and answer all our questions

Pre Natal – with Lilly Bianchi

Erin was absolutely amazing! The way she teaches is so engaging and funny and the two full days spent together over Zoom flew by. She was extremely knowledgeable and helpful and her approach was very open, kind, and non-judgmental.

Bringing Baby Home – with Erin Shaheen

We very much enjoyed the online OCEA pre-natal course and are glad we took it. We appreciated that our instructor presented unbiased information on the birth process that was specific to Ottawa hospitals. Even my partner who already has experience with childbirth and babies learned a few new things! Would recommend to other expecting parents.

Pre Natal – with Misty Pratt

Ottawa's CEA Pre Natal course helped prepare my husband and I for the birth of our child without being bias towards one method. The class was fun, interactive, and informative; every piece of material covered was useful and beneficial to us as beginner parents. The instructors are very knowledgable with not only the content but with the community as a whole--we learned of so many resources that Ottawa provides to parents-to-be that we would have never known about if it weren't for this class. We would highly recommend taking this course!

Pre Natal – with Heather Olszewski

Amazing class! Very hands on and practical!

Bringing Baby Home – with Erin Shaheen

Lily was fabulous and very knowledgeable. I highly recommend the class and the instructor.

Pre Natal – with Lilly Bianchi

Before I took this prenatal class I was very nervous about the prospect of childbirth. This class taught me about all my options from pain relief, to breastfeeding, and most of all how to be an advocate for myself and my daughter. I now feel confident in my ability to give birth and feel less scared and more excited. Our educator was very kind and knowledgeable and gave a very non bias view on everything which I found most important and really helped my husband and I come up with a birth plan that is right for us.

Pre Natal – with Colette Gignac

Erin was absolutely amazing, very knowledgeable and kept the class interactive even in the online platform. Very helpful at answering questions and gave a lot of great tips.

Bringing Baby Home – with Erin Shaheen

Erin provided good information regarding on screen time with infants/children which is something that we have always been concerned about.

Bringing Baby Home – with Erin Shaheen

Before baby gets here

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Pre Natal Classes

OCEA's prenatal class will give you all the practical tools to prepare you for your birth whether at home, hospital or birth centre. Our small interactive group classes include the following information presented in small group formats ... Pre Natal Classes Schedule

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Bringing Baby Home

Our Bringing Baby Home class is a hands on parenting class for expectant parents that covers normal newborn behaviour, diapering decisions, bathing strategies, bonding and attachment and more! ... Bringing Baby Home Schedule

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Comfort Measures

This hands on class includes coping strategies to help you feel confident understanding the Pain - Tension - Fear cycle. How to interrupt this cycle using a variety of positions, massage and breathing techniques to help you at each step of labour and birth ... Comfort Measures Schedule

With baby

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Infant sleep class

Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out? We will be creating a space for parents to follow their instincts when it comes to their new baby... Infant sleep class.

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Infant Massage

Learn the health-giving properties of Infant Massage: growth and motor skill development, blood and lymph circulation, immune system stimulation, building bones, helping with gas and colic, aid with deeper and longer sleep, emotional and physical bonding time ... Infant Massage Schedule

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Baby at the Table

Baby at the Table – a baby foodie class for the first year. Thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning? Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines? ... Baby at the Table

Specialty

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It Takes a Village

About to be a Grandparent? Or maybe an Aunt, Uncle or another "villager"? This class is just for you! Sure, babies will always be babies, but parenting has so many new dimensions these days. Let us get you up to date on newborn development, sleep, tummy time, infant feeding, car seats, and more. We also explore how to be helpful and supportive while keeping your family relationships happy and boundaries healthy. It Takes a Village

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CPR

Our virtual CPR classes focuses on infant choking, signs of readiness for starting solids, babyled weaning and baby proofing strategies. This life skills class is excellent for family and friends who are interested in learning all aspects of infant, child and adult CPR ... CPR Schedule

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Parenting Group

Join us for the new OCEA parent group, BABY STEPS! Come and discuss life with your newborn. This group is geared to families with babies from 0-6months, covering topics including family adjustments, creating new family traditions, normal sleep patterns, and Parenting Group Schedule

Tutoring

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Private Tutoring

OCEA provides private tutoring for individuals and couples unable to commit to an evening series or weekend class. Take a session on your own or with friends and we will meet your scheduling needs ... Private Tutoring Schedule

OCEA Social