Welcome to Ottawa Childbirth Education Association

Let's talk birth and babies!

Freedom of choice Based on a Knowledge of Alternatives

Practical tools to prepare for birth

Hands on parenting class for expectant parents

Bringing baby home

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For over 40 years, trusted by Ottawa's parents-to-be.

People who took our online class had this to say:

I feel empowered for the birth, and my husband feels like he understands everything better. The workshop really demystified the process and presented clear information and useful tips. We are so happy that we decided to attend.

Pre Natal – with Brandie Lekovic

Absolutely ! As first time parents the Prenatal course helped us feel informed about the labour, birth and post-partum stages. My husband and I both feel we're better prepared to know what to expect, what is normal, what isn't and it prompted questions and discussions we wouldn't have otherwise thought to have ahead of labour. We both feel more empowered coming out of this course. As a soon-to-be first time mom I now feel like birth isn't something that has to happen to me but rather something I can take more ownership over. I can't recommend our facilitator, Brandie, enough as well. She is absolutely phenomenal!

Pre Natal – with Brandie Lekovic

The course covered all of the major topics that new parents should be thinking about and presented an array of options in an approachable and practical way. From learning about the basics (eating, sleeping, diapering) to gaining a lot of information on important things that we otherwise wouldn't have thought about (infant CPR, baby gear essentials, healthy attachment practices, parenting resources in Ottawa), we came away feeling far more confident in our knowledge and level of preparation for bringing our baby home!

Bringing Baby Home – with Erin Shaheen

Julia is an excellent educator. Doing online classes on this topic must be challenging but we found it to be a very engaging, interesting and practical class. Julia's experience and vast knowledge is very clear. We really enjoyed Julia's personality and sense of humour which made the class fun to attend. She is also very good at providing a lot of information in a clear and structured manner and at ensuring that the key points are highlighted and memorable.

Pre Natal – with Julia Wykes

I’ve taken two courses with OCEA, and both were chock-full of useful and practical information and tips. I like that the instructors were careful about discussing the evidence for various claims, and were very engaging and responsive to questions.

Pre Natal – with Misty Pratt

Lily made online learning more community like than we thought was possible! It was also very nice to learn from the comfort of our own home!

Pre Natal – with Lilly Bianchi

This course was a great introduction in all things labour. Things are a bit different in Covid-19 times and our instructor made a point of keeping us up to date with what to expect while being very empathetic with the challenges this situation brings to labour and tricks to get through it positively.

Pre Natal – with Lilly Bianchi

The one-day condensed course was a great preparation for giving birth and breastfeeding for both mom and dad! We left feeling more prepared and knowledgeable and armed with more resources for future readings.

Pre Natal – with Heather Olszewski

Was great to be in the comfort of your home. At 33 weeks much more convenient to be on your couch, have your own pillow and make yourself comfortable.

Pre Natal – with Julia Wykes

I'm really happy my partner and I took this course. I feel better prepared for going through labour and delivery, and feel I learned lots of practical tips that I had not come across in my work in the medical field. I would definitely recommend this course to anyone I knew expecting a baby in Ottawa!

Pre Natal – with Colette Gignac

Julia was excellent. Very personable and she made you feel very comfortable in the class and when asking questions. Really enjoyed her overall approach. I will definitely be recommending her and the class to friends.

Pre Natal – with Julia Wykes

Lilly was fantastic and had a calm, informative and empowering approach to educating our class on prenatal subjects and what we could expect as new parents. She was very thorough and welcomed any questions we had, which created a very open and comfortable atmosphere for learning. Lily took the time to learn about each couple's care and birth plans, and was able to cater information to us in a very thoughtful way. My partner and I looked forward to our lessons and felt we benefited from them immensely, I would highly recommend this course to parents-to-be!

Pre Natal – with Lilly Bianchi

We liked when studies, research, etc. were referenced when presenting information. There is so much information out there that it's nice to know when information has been validated by research.

Bringing Baby Home – with Brandie Lekovic

"The Bringing Baby Home class was great and answered a lot of our questions about what to buy and what we could live without. We feel more confident in our decision-making abilities in choosing baby gear and really appreciated the hands-on experiences like diapering, swaddling, and trying out different baby carriers. We have already recommended it to friends and co-workers!"

Bringing Baby Home – with Erin Shaheen

Bringing Baby Home provided us with much needed information and then confidence in becoming parents. We feel less anxious now that we have taken the class. We loved the session on what products to buy! We especially loved all of the community resources that were shared. I am going to recommend this class to anyone who is about to become a parent!

Bringing Baby Home – with Erin Shaheen

The virtual class provided by OCEA was very informative and a great way to prepare for labour as well as childbirth. Especially during a global pandemic/lockdown/stay-at-home order this was more than beneficial for mommy and daddy-to-be! We are extremely grateful for this opportunity and feel much more confident bringing our little bundle of joy into this world!

Pre Natal – with Julia Wykes

The Bringing Home Baby course was an incredible learning experience for us. Our instructor Erin was passionate about the course content and is a very effective communicator. We enjoyed it so much we immediately signed up for the Pre Natal and CPR courses with Ottawa CEA as well. The course gave us the opportunity to ask questions about conflicting information we’ve heard about while preparing for our baby’s birth and hear how other soon-to-be parents are handling and setting boundaries relating to COVID. I feel this course has given us more confidence in our ability to become capable, calm parents.

Bringing Baby Home – with Erin Shaheen

The Ottawa CEA Pre Natal Class takes the fear and uncertainty out of the birthing process and replaces it with confidence and empowerment. I went from "I am not sure I am ready to do this" to "Let's do this!"

Pre Natal – with Lilly Bianchi

Lily was fabulous and very knowledgeable. I highly recommend the class and the instructor.

Pre Natal – with Lilly Bianchi

As a pregnant woman, I went into this course with a lot of fear about labour and birth, and I came out feeling like, "I can do this!" Our instructor was unbiased, kind, and funny, and we felt like we could really trust her and the information she offered. We also connected with the other couples in the course, extending the community of support around us for when baby arrives! This course exceeded our expectations. Thank you!

Prenatal Classes for Midwifery Clients – with Lilly Bianchi

The prenatal course was well worth the cost. I feel confident in my labor options and the role of my support person during labor. From a combination of hands-on exercises to stories and diagrams, I feel like I know what to expect from labor and postpartum. This course eased much of my anxiety!

Pre Natal – with Brandie Lekovic

Brandie was amazing, very knowledgeable, answered all our questions. Very engaging instructor and would recommend her to anyone taking the course.

Pre Natal – with Brandie Lekovic

Before baby gets here

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Pre Natal Classes

OCEA's prenatal class will give you all the practical tools to prepare you for your birth whether at home, hospital or birth centre. Our small interactive group classes include the following information presented in small group formats ... Pre Natal Classes Schedule

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Bringing Baby Home

Our Bringing Baby Home class is a hands on parenting class for expectant parents that covers normal newborn behaviour, diapering decisions, bathing strategies, bonding and attachment and more! ... Bringing Baby Home Schedule

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Comfort Measures

This hands on class includes coping strategies to help you feel confident understanding the Pain - Tension - Fear cycle. How to interrupt this cycle using a variety of positions, massage and breathing techniques to help you at each step of labour and birth ... Comfort Measures Schedule

With baby

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Infant sleep class

Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out? We will be creating a space for parents to follow their instincts when it comes to their new baby... Infant sleep class.

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Infant Massage

Learn the health-giving properties of Infant Massage: growth and motor skill development, blood and lymph circulation, immune system stimulation, building bones, helping with gas and colic, aid with deeper and longer sleep, emotional and physical bonding time ... Infant Massage Schedule

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Baby at the Table

Baby at the Table – a baby foodie class for the first year. Thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning? Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines? ... Baby at the Table

Specialty

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It Takes a Village

About to be a Grandparent? Or maybe an Aunt, Uncle or another "villager"? This class is just for you! Sure, babies will always be babies, but parenting has so many new dimensions these days. Let us get you up to date on newborn development, sleep, tummy time, infant feeding, car seats, and more. We also explore how to be helpful and supportive while keeping your family relationships happy and boundaries healthy. It Takes a Village

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CPR

Our virtual CPR classes focuses on infant choking, signs of readiness for starting solids, babyled weaning and baby proofing strategies. This life skills class is excellent for family and friends who are interested in learning all aspects of infant, child and adult CPR ... CPR Schedule

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Parenting Group

Join us for the new OCEA parent group, BABY STEPS! Come and discuss life with your newborn. This group is geared to families with babies from 0-6months, covering topics including family adjustments, creating new family traditions, normal sleep patterns, and Parenting Group Schedule

Tutoring

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Private Tutoring

OCEA provides private tutoring for individuals and couples unable to commit to an evening series or weekend class. Take a session on your own or with friends and we will meet your scheduling needs ... Private Tutoring Schedule

OCEA Social