Welcome to Ottawa Childbirth Education Association

Let's talk birth and babies!

Freedom of choice Based on a Knowledge of Alternatives

Practical tools to prepare for birth

Hands on parenting class for expectant parents

Bringing baby home

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For over 40 years, trusted by Ottawa's parents-to-be.

People who took our online class had this to say:

Julia's manner and the information she provided was so reassuring. We feel prepared for the birth and so excited to meet our baby girl. It was a delight to be enrolled in her class.

Pre Natal – with Julia Wykes

Every parent should take this class to feel empowered and capable of making informed decisions on the care of their child-to-be. Our instructor stayed very current on industry trends and current stats and figures, and had a number of fantastic contacts and resources to pass along to us. My partner and I feel so much better about parenthood after taking this course. Highly recommend it!

Bringing Baby Home – with Erin Shaheen

I love the Bringing Home Baby class my husband and I attended. I would recommend it to any new or soon to be new parents. The information provided was very useful and balanced. I left feeling substantially more confidant than when I started! Thank you OCEA!

Bringing Baby Home – with Erin Shaheen

Brandie was great! She was non-judgemental, calm, and made it all feel informative but not scary. We weren't sure what to expect and felt that we had an instructor who valued healthy mom, healthy baby and involved partner more than anything else. That was really important to us.

Pre Natal One Day – with Brandie Lekovic

Money well spent! We weren’t sure what we would walk away with, but would recommend to everyone we know looking for a prenatal class!

Pre Natal – with Lilly Bianchi

This class is a great service provided for Ottawans, and at a low cost, especially considering how much we learned. My partner and I feel more comfortable and empowered knowing the stages of labour, ways we can make me more comfortable during labour, and, even though we're planning an outside of hospital birth, what to expect if we have to go to a hospital.

Pre Natal – with Colette Gignac

The Bringing Baby Home course was incredibly helpful in preparing my partner and I for our exciting new transition to parenting. The course material and instructor were exceptional. I would definitely recommend this course to all new parents!

Bringing Baby Home – with Erin Shaheen

I would highly recommend the Bringing Baby Home Class to any new parent, regardless of how much experience they already have with babies and children. Our instructor, Brandie, provided a thorough, clear, objective overview of what a new parent needs to know in the first year. She had great, non-judgemental advice and made the job of being a new parent seem far less overwhelming.

Bringing Baby Home – with Brandie Lekovic

Fantastic course for new to-be parents. The course offered essential, practical, and evidence-based information in an open and inclusive manner.

Bringing Baby Home – with Erin Shaheen

Again thanks for all the work you've done to make the class accessible during this time and to update all the resources.

Pre Natal One Day – with Brandie Lekovic

My wife and I recently participated in two Ottawa CEA programs - Prenatal/Labour and Bringing Baby Home. Both programs were taught by extremely knowledgeable instructors who were very efficient at passing on the information in a manner that was suitable for everyone in the class. I believe that their information was all up to date as often they were quoting from very recent and varied resources. I strongly recommend that expectant parents who may be uncertain of their own level of knowledge about baby care, consider these programs. We found them to be great value for the money. Trevor McLeod Ottawa

Bringing Baby Home – with Erin Shaheen

Julia was wonderful! She did a great job of making the information engaging and easily accessible for first time parents. She was really encouraging and inspiring!

Pre Natal – with Julia Wykes

Julia was great! She kept things light, down-to-earth, and didn't sugar coat things. We all tend to have ideas about what childbirth is like based on tv, movies and old-wives tales, but she was great at dispelling anything that may have mislead us in the past. Her knowledge and experience in the area of childbirth was incredibly helpful.

Pre Natal – with Julia Wykes

We were a bit skeptical going in to the class as so many friends have said they didn't find prenatal classes useful. We found both days of the course to be interesting and useful. I would not hesitate to recommend CEA to a friend or family member. Both my husband and I feel a little more prepared for the big day!

Pre Natal – with Colette Gignac

We took the Bringing Baby Home course. The course went over so many hands on and practical tips to help prepare us for daily life with a newborn and beyond. In addition, there were a lot of resources shared (including Ottawa based resources for new parents). We’re so glad we took the course. Highly recommend for any first time parents!

Bringing Baby Home – with Erin Shaheen

My partner and I took the Pre Natal Class with OCEA. The class was hosted on Zoom, since the COVID-19 pandemic meant we had to have a virtual class. Our teacher, Julia, really made this class top-notch. We learned about all our different birthing options in Ottawa and what to expect from each, including any adjustments resulting from the pandemic. It was comforting to learn the current standard of care we can expect in Ottawa, and how this matches the most recent scientific information about birthing. The local information is really what makes this class worthwhile compared to reading a general pre-natal book. We left the class feeling informed and empowered in our choice of care and our choice of birthing place.

Pre Natal – with Julia Wykes

Michelle is an excellent instructor. Her presentations and commentary were useful and very insightful for first time parents. I appreciated that she took the time to answer all questions that came up during class and handled difficult or more contentious topics with grace and nuance that respects that some solutions will have to be tailored to the baby, mother or family preferences. She also provided us with a wealth of resources that have been useful. My husband and myself both feel better-prepared for birth and the postpartum period thanks to this class.

Pre Natal – with Michelle Morra

The information taught in the "Bringing Baby Home" workshop exceeded my expectations and I would recommend it to all first-time parents. The education really helped ease some of my unnecessary anxieties.

Bringing Baby Home – with Erin Shaheen

Erin is a fabulous teacher! Great personality, very approachable, very non-judgemental. She is also super knowledgable. Would highly recommend her and would love to hire her as a Doula if they are allowed to work again when we give deliver.

Bringing Baby Home – with Erin Shaheen

We really appreciated Julia's approach. She was objective, knowledgable and funny! I appreciated her non-judgemental but also no-nonsense attitude very much:)

Pre Natal – with Julia Wykes

It was useful to understand the real benefit of breastfeeding compared to formula, as opposed to all the judgemental information that is out there.

Pre Natal – with Julia Wykes

Brandie sent us SO many links and provided us with a lot of different reading materials... a dream for someone like me who loves information

Pre Natal – with Brandie Lekovic

Before baby gets here

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Pre Natal Classes

OCEA's prenatal class will give you all the practical tools to prepare you for your birth whether at home, hospital or birth centre. Our small interactive group classes include the following information presented in small group formats ... Pre Natal Classes Schedule

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Bringing Baby Home

Our Bringing Baby Home class is a hands on parenting class for expectant parents that covers normal newborn behaviour, diapering decisions, bathing strategies, bonding and attachment and more! ... Bringing Baby Home Schedule

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Comfort Measures

This hands on class includes coping strategies to help you feel confident understanding the Pain - Tension - Fear cycle. How to interrupt this cycle using a variety of positions, massage and breathing techniques to help you at each step of labour and birth ... Comfort Measures Schedule

With baby

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Infant sleep class

Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out? We will be creating a space for parents to follow their instincts when it comes to their new baby... Infant sleep class.

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Infant Massage

Learn the health-giving properties of Infant Massage: growth and motor skill development, blood and lymph circulation, immune system stimulation, building bones, helping with gas and colic, aid with deeper and longer sleep, emotional and physical bonding time ... Infant Massage Schedule

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Baby at the Table

Baby at the Table – a baby foodie class for the first year. Thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning? Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines? ... Baby at the Table

Specialty

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It Takes a Village

About to be a Grandparent? Or maybe an Aunt, Uncle or another "villager"? This class is just for you! Sure, babies will always be babies, but parenting has so many new dimensions these days. Let us get you up to date on newborn development, sleep, tummy time, infant feeding, car seats, and more. We also explore how to be helpful and supportive while keeping your family relationships happy and boundaries healthy. It Takes a Village

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CPR

Our virtual CPR classes focuses on infant choking, signs of readiness for starting solids, babyled weaning and baby proofing strategies. This life skills class is excellent for family and friends who are interested in learning all aspects of infant, child and adult CPR ... CPR Schedule

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Parenting Group

Join us for the new OCEA parent group, BABY STEPS! Come and discuss life with your newborn. This group is geared to families with babies from 0-6months, covering topics including family adjustments, creating new family traditions, normal sleep patterns, and Parenting Group Schedule

Tutoring

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Private Tutoring

OCEA provides private tutoring for individuals and couples unable to commit to an evening series or weekend class. Take a session on your own or with friends and we will meet your scheduling needs ... Private Tutoring Schedule

OCEA Social