Welcome to Ottawa Childbirth Education Association

Let's talk birth and babies!

Freedom of choice Based on a Knowledge of Alternatives

Practical tools to prepare for birth

Hands on parenting class for expectant parents

Bringing baby home

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For over 40 years, trusted by Ottawa's parents-to-be.

People who took our online class had this to say:

My husband and I were NOT looking forward to taking a pre-natal/birthing class, in fact we tried to get out of doing one. However our midwife urged us to take one because we are first time parents. All we had to go on about what would happen was from movies really and we were both dreading what we thought would happen. Both of us were actually really surprised at how much we enjoyed the class, and how much we learned. I can say now that I eat my words about not wanting to go, and we both are very glad to have all of this information in our arsenal to help us have a healthy birth.

Pre Natal – with Lilly Bianchi

We can't imagine NOT having taken the course! Not only did we learn a lot of useful things but with the money we'll save not buying unnecessary items the course paid for itself!! We highly recommend every new parent take this course!

Bringing Baby Home – with Erin Shaheen

Excellent experience, good speed, well communicated. She made everyone feel very comfortable, able to contribute and take something away. She is a knowledgeable trainer who kept the training interesting and stimulating. Loved the ice cube exercise!

Pre Natal One Day – with Misty Pratt

We liked being able to take the class from the comfort of our own home, yet in an interactive way.

Pre Natal – with Lilly Bianchi

Erin was absolutely PHENOMENAL. Her immense knowledge, calm demeanor, and insight was so helpful. So so so glad we had Erin as our teacher!!!

Bringing Baby Home – with Erin Shaheen

Very fun and informative! Lily made online learning more community like than we thought possible! It was great to experience online learning from the comfort of our own home!

Pre Natal – with Lilly Bianchi

Again, the very frank and honest explanations of what to expect are extremely valuable. These are things that nobody ever tells you and are usually very difficult to talk about.

Pre Natal – with Julia Wykes

I'm really happy my partner and I took this course. I feel better prepared for going through labour and delivery, and feel I learned lots of practical tips that I had not come across in my work in the medical field. I would definitely recommend this course to anyone I knew expecting a baby in Ottawa!

Pre Natal – with Colette Gignac

Misty was wonderful! Very knowledgeable, approachable, encouraging, warm - we appreciate it so much, especially in the current climate of unknowns. This course was a great experience - will recommend!

Pre Natal – with Misty Pratt

The Bringing Home Baby Course have my husband and I the confidence we needed and are now more than ready to bring home our baby. The course reinforces your natural parenting instincts while offering some new insights along the way. Highly recommend!

Bringing Baby Home – with Erin Shaheen

I'm so glad we took this course. Even if you feel like you've done your homework and read every article out there, it's great to have the chance to discuss what you've learned in a fun and supportive environment. It was great chance for my partner and I to ask all kinds questions and get practical, down-to-earth advice.

Bringing Baby Home – with Erin Shaheen

We really appreciated the very frank, honest, non-judgemental explanations. It has helped us to separate the facts from the opinions.

Pre Natal – with Julia Wykes

Julia's manner and the information she provided was so reassuring. We feel prepared for the birth and so excited to meet our baby girl. It was a delight to be enrolled in her class.

Pre Natal – with Julia Wykes

We did not know exactly what to expect from the class, but from the moment our instructor began we knew we were in great hands. The balance of sober and honest information with compassion and a spirit of honouring the process of birth was comforting and empowering. The hands on practice of massage and comfort techniques is something that we will definitely be practicing in the weeks to come. Thank you Brandie and OCEA for such a fabulous course!

Pre Natal – with Brandie Lekovic

Erin and Lily are both very knowledgeable, resourceful, practical and pragmatic in all of their teaching and advice. We appreciated that their courses (Labour and Delivery and Bringing Home Baby) were offered through Zoom. We are thankful for their support before we welcome our baby.

Bringing Baby Home – with Erin Shaheen

Erin was awesome! She took time to ensure ALL questions were answered, nothing was too much trouble and my husband and I feel much more ready for our daughter to arrive having taken this class! Thank you! Xxx

Bringing Baby Home – with Erin Shaheen

I would definitely recommend this class for anyone looking for an unbiased and non-judgemental perspective on childbirth and labour. Colette was a fabulous facilitator and made me feel at ease about my upcoming birth experience. Thank you so much!

Pre Natal – with Colette Gignac

This class was an excellent resource for new moms and dads to be - highly recommended! Be prepared to learn a lot that your baby books don't tell you.

Bringing Baby Home – with Erin Shaheen

Erin was incredibly personable, knowledgable, responsive and a very fun teacher. She was able to keep our attention throughout the day with her lovely jokes, depth of her knowledge and experience and kind and welcoming personality. We learned a lot from the class and truly enjoyed ourselves.

Bringing Baby Home – with Erin Shaheen

Julia was phenomenal! Very kind, knowledgeable and a great educator!

Pre Natal – with Julia Wykes

The CEA does an excellent job of providing an informative and cost effective class on child birth. My husband and I left feeling much more secure in our decisions about our labor and would recommend the class to anyone wanting to know more about the process, both physically and institutionally.

Pre Natal – with Lilly Bianchi

Fantastic - very engaging Clearly loves what she is doing and made the class fly by (even in a virtual setting). Felt comfortable asking questions & that we were getting very informed up to date information.

Bringing Baby Home – with Erin Shaheen

Before baby gets here

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Pre Natal Classes

OCEA's prenatal class will give you all the practical tools to prepare you for your birth whether at home, hospital or birth centre. Our small interactive group classes include the following information presented in small group formats ... Pre Natal Classes Schedule

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Bringing Baby Home

Our Bringing Baby Home class is a hands on parenting class for expectant parents that covers normal newborn behaviour, diapering decisions, bathing strategies, bonding and attachment and more! ... Bringing Baby Home Schedule

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Comfort Measures

This hands on class includes coping strategies to help you feel confident understanding the Pain - Tension - Fear cycle. How to interrupt this cycle using a variety of positions, massage and breathing techniques to help you at each step of labour and birth ... Comfort Measures Schedule

With baby

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Infant sleep class

Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out? We will be creating a space for parents to follow their instincts when it comes to their new baby... Infant sleep class.

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Infant Massage

Learn the health-giving properties of Infant Massage: growth and motor skill development, blood and lymph circulation, immune system stimulation, building bones, helping with gas and colic, aid with deeper and longer sleep, emotional and physical bonding time ... Infant Massage Schedule

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Baby at the Table

Baby at the Table – a baby foodie class for the first year. Thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning? Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines? ... Baby at the Table

Specialty

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It Takes a Village

About to be a Grandparent? Or maybe an Aunt, Uncle or another "villager"? This class is just for you! Sure, babies will always be babies, but parenting has so many new dimensions these days. Let us get you up to date on newborn development, sleep, tummy time, infant feeding, car seats, and more. We also explore how to be helpful and supportive while keeping your family relationships happy and boundaries healthy. It Takes a Village

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CPR

Our virtual CPR classes focuses on infant choking, signs of readiness for starting solids, babyled weaning and baby proofing strategies. This life skills class is excellent for family and friends who are interested in learning all aspects of infant, child and adult CPR ... CPR Schedule

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Parenting Group

Join us for the new OCEA parent group, BABY STEPS! Come and discuss life with your newborn. This group is geared to families with babies from 0-6months, covering topics including family adjustments, creating new family traditions, normal sleep patterns, and Parenting Group Schedule

Tutoring

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Private Tutoring

OCEA provides private tutoring for individuals and couples unable to commit to an evening series or weekend class. Take a session on your own or with friends and we will meet your scheduling needs ... Private Tutoring Schedule

OCEA Social